New Delhi: When it comes to achieving and maintaining a healthy weight, we all know that a nutritious diet and exercise are our best wagers. Fortunately, there are numerous potent home remedies that will help accelerate your weight loss from all over your body, like the belly, if found in a proper way and plus a balanced diet and regular physical exercise.
And if you’re looking for an all-natural way to help you lose that persistent belly fat, you would want to add cinnamon and honey tea in your diet. Actually, this natural health tonic may help you achieve your weight-loss goals easily. The excess belly fat is linked to various serious health issues, including heart disease, diabetes, and some cancers. Research shows that cinnamon, known as Dalchini in Hindi, may help reduce visceral unwanted fat and support weight loss.
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One Japanese study released in the Journal of Nutritional Science and Vitaminology in 2012 suggested that cinnamon reduces visceral body fat in mice. Like honey, cinnamon is linked to many medicinal properties. Studies also show cinnamon contains antiparasitic and antimicrobial properties. It contains antioxidants, which help improve health in various forms. The spice also has the potential to lessen blood circulation pressure and cholesterol.
It can help enhance metabolism and improve insulin … Read more